![How to use a foam roller for low back trigger point pain - lumbar mobility with a foam roller - YouTube How to use a foam roller for low back trigger point pain - lumbar mobility with a foam roller - YouTube](https://i.ytimg.com/vi/KE93CuMXKRA/maxresdefault.jpg)
How to use a foam roller for low back trigger point pain - lumbar mobility with a foam roller - YouTube
Livingston Chiropractic Clinic - Using a foam roller as shown below may help with back pain. Foam rolling may help release the muscle knots, inflammation, and overall helps you feel better on
![Amazon.com : Foam Back Roller - Special Design, Advanced Back Pain Relief, Back Roller Unique Design Targets Deep Back Muscles, More Effective Than Large Rollers or Massagers, Easy to use no Balancing : Amazon.com : Foam Back Roller - Special Design, Advanced Back Pain Relief, Back Roller Unique Design Targets Deep Back Muscles, More Effective Than Large Rollers or Massagers, Easy to use no Balancing :](https://m.media-amazon.com/images/I/61eLGuovVvL._AC_UF1000,1000_QL80_.jpg)