Travis Pollen - Fitness Pollenator, PhD - Which is better, bench press or push-ups? Both are horizontal pushing exercises that work the pecs, delts, and triceps. In one of them, though,
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PDF] Effects of Closed Chain Exercise on Activities of Shoulder Girdle Muscles in 60's | Semantic Scholar
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Comparison of the open kinetic chain and closed kinetic chain strengthening exercises on pain perception and lower limb biomechanics of patients with mild knee osteoarthritis: a randomized controlled trial protocol | Trials
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