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I made this room cleaning guide to share based on how I clean while battling depression and ADHD. Hope it can help others. : r/CleaningTips
ADHD and tidying up, 13+ strong strategies for organising
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ADHD Cleaning Checklist – Site Vee
Hyper Lychee - Cleaning is a burden for most of us, but what we didn't realize was how difficult it gets for someone who has been diagnosed with ADHD or ADD. We
Pin on Help for the house
Shmoody on Instagram: "if you're anything like us, cleaning up with an ADHD brain is anything but easy, save for the hyperfixation deep cleans we get going every couple months. here are
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Spring Cleaning (with ADHD) Survival Guide | Coached Living